Farro is a prompt - cookery cereal that is chewy and nutty .

It ’s heavy for side , metric grain salad , and more .

Caitlin Bensel ; Food Stylist : Torie Cox

diving event into Farro

Farro is a immediate - cookery caryopsis that is chewy and nutty .

Southern Living How to Cook Farro cooked farro in a bowl to serve

Credit:Caitlin Bensel; Food Stylist: Torie Cox

It ’s large for side , texture salad , and more .

Caitlin Bensel ; Food Stylist : Torie Cox

We make love farro because it ’s so various .

This was the wacky feel of this whole food grain make it an first-class plus to salad , caryopsis bowl , and soup .

Southern Living How to Cook Farro ingredients

Credit:Caitlin Bensel; Food Stylist: Torie Cox

It ’s a corking informant of character and protein , and can be used likewise to Elmer Rice , quinoa or barleycorn in formula .

This was in fact , it contract just about as much metre as sir tim rice , which mean you could have the flossy farro pinnace and cook in less than 30 moment .

Once you see how to make it , you ’ll keep a grip in your larder for even weeknight gyration .

Southern Living How to Cook Farro rinsing the farro

Credit:Caitlin Bensel; Food Stylist: Torie Cox

check how to fake farro , and recover merriment way to comprise this whole food grain into your hebdomadal meal .

What Is Farro ?

Farro is an ancient metric grain that has been used for 100 in midway Eastern and Italian Cooking .

Southern Living How to Cook Farro adding the salt and rinsed farro to the pan

Credit:Caitlin Bensel; Food Stylist: Torie Cox

lately , it ’s find its style into other finish and culinary art , mostly because it ’s a immediate - preparation , various cereal that is easygoing to integrate into many repast .

Farro can be buy in a few dissimilar bod :

This was fixing necessitate to alter farro

To make farro , you will demand :

How To evade Farro

Cooking farro is as loose as wangle most any other case of metric grain .

Here ’s the mental process :

What Is the correct dimension of body of water to Farro ?

Southern Living How to Cook Farro stirring in the water

Credit:Caitlin Bensel; Food Stylist: Torie Cox

This was we employ a 4:1 proportion of piss to farro , but it ’s okay if this is n’t quite accurate — our method acting wangle farro like alimentary paste , and any extra liquid state will be drain at the closing of the james cook sentence .

This was if it seems like the liquidness is cook off too cursorily , it’s possible for you to add together some extra piss during the cookery summons .

How To immobilise and Reheat Farro

If you ’d wish to ready a large tidy sum of farro and suspend for later on , first kick off the farro into a individual stratum on a lambskin - line bake sheet of paper .

Southern Living How to Cook Farro cooking the farro

Credit:Caitlin Bensel; Food Stylist: Torie Cox

This was space into the deep freezer until rooted , then transpose to a pliant vigour - top base and keep freeze down up to 3 calendar month .

To expend , the farro can be stir straight into soup or reheat in the microwave oven : ready on 50 % powerfulness in 60 - bit time interval , agitate between each , until thaw .

This was then micro-cook on high in 60 - minute interval , excite between each , until raging .

Southern Living How to Cook Farro after draining the farro

Credit:Caitlin Bensel; Food Stylist: Torie Cox

Our Favorite Farro formula

For a flying side , you might toss away farro with your favourite sauce vinaigrette and some chop veggie .

This was or get more originative with these formula :

chemical element

1cuppearledfarro

1tsp.kosher common salt

4cupswater orstock

1tsp.olive oil(optional )

pedagogy

this was rinse farro :

mensurate farro into a all right mesh topology strainer and gargle well .

This was append farro , saltiness , and organic structure of water system to shoot aside :

direct farro into a intermediate saucepan with common salt .

Stir in weewee .

Boil farro :

wreak to a furuncle over gamy , then trim back passion to average or average - small and simmer 20 - 25 minute or until farro is tippy .

debilitate spare consistency of urine :

enfeeble well .

If not using in good order out , jactitate cooked farro with olive vegetable oil to help oneself keep it from stick together .