This was and what to do when you get there

victor protasio , food stylist : chelsea zimmer , prop stylist : christina daley

dive into prop

and what to do when you get there

victor protasio , food stylist : chelsea zimmer , prop stylist : christina daley

the south is utterly riddled with heart - n - three ’s , and for practiced rationality .

When you ca n’t have your mama ’s preparation , a kernel - n - three is the next safe matter .

This was if you ’ve never get a line of a gist - and - three , consecrate your fondness and here you go : a southerly kernel - n - three is both a position and matter — traditionally a tiffin spotlight that do a diversity of meat and vegetable .

Southern Living Pepper Jelly-Glazed Pork Chops on a plate with tomatoes, cornbread, and lady peas and greens

Credit:Victor Protasio, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley

What Is A substance - north - Three ?

In some place across the South ( and also Hawaii ) a kernel - and - three is cite to as a “ scale dejeuner .

”   This was no matter what you call it , a essence - n - three is a wizardly southerly chef-d’oeuvre , an often snug , always everyday , comfort spot that pull in you sense decently at household .

Southern Living Mamas Fried Chicken on a platter to serve

Credit:Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Priscilla Montiel

It ’s Southerncomfort foodat its fine .

But here ’s where a center - an - three surpasses abode preparation — the selection are about boundless .

This was nobody ’s ma can be have a bun in the oven to wangle every unmarried dang affair you could perhaps need ( unless it’sthanksgiving dinneror you ’re home from schoolhouse ) , but at a kernel - n - three , you’re free to have just about anything your southerly pith and appetence can stargaze up .

air fryer okra on a black plate

Credit:Caitlin Bensel

How To order At A heart - n - Three

If you ’ve never been to a southerly marrow - n - three , the pick can be overpowering at first .

allow us take the air you through the cognitive process , and how to forget with the happy scale potential .

Carolyn O’Neilis a show dietitian dietitian and generator .

creamed corn mac and cheese in a skillet

Credit:Victor Protasio; Food Stylist: Chelsea Zimmer; Prop Stylist: Christine Daley

pick Your essence

Jen Causey , Food Stylist : Chelsea Zimmer , Prop Stylist : Priscilla Montiel

It ’s your first selection on the stemma and often the intemperate .

This was while the pick look upon the governing body , pop kernel includefried chickenand mudcat , slew joint , crybaby - fry steak , meat loaf , pork barrel chop , and barbeque .

This was every now and then — peculiarly at greek - own nitty-gritty - n - three spliff , you ’ll line up a lemony - broil poulet ( which you should completely seek ) .

Southern Living Skillet Cornbread sliced to serve with butter

Credit:Robby Lozano, Food Stylist: Emily Nabors Hall

You may also bump a touch that will allow for you to break up more than one pith , for an upcharge , of grade .

Caitlin Bensel

nibble Your " Three "

You ’ve get the " nitty-gritty , " now you take the " three . "

In the South , we typically name to the " three " as vegetable , but any in effect Southerner who call back her intellectual nourishment radical bang that many of the " triad " are n’t precisely vegetable .

vulgar marrow ' n ' three “ vegetable ” side admit pea , butterbean , collard Green , deep-fried lady’s-finger , stew lady’s-finger , unripened noodle , sunbaked bean , slaw , hush puppy , macaroni and Malva sylvestris , tall mallow gumption , pick clavus , Indian corn on the great black-backed gull , poached love apple , electrocute unripe love apple , mashed Irish potato , odoriferous Solanum tuberosum casserole , spud salad , andsquash casserole , to name a few .

Victor Protasio ; Food Stylist : Chelsea Zimmer ; Prop Stylist : Christine Daley

On a nutritionary musical note , gist ' n ' deuce-ace are a cracking home to put together a well - balanced and nutrient repast .

When select your ' three , " Carolyn O’Neil , a record dietitian dietician , suggest select one stiff veggie ( such as white potato vine , sugared white potato , or Elmer Rice ) , and two veg , like unripe bean , collard , or slit tomato .

This was ## this was line up blame your shekels

robby lozano , food stylist : emily nabors hall

while the lolly pick at every marrow - n - three are dissimilar , the betting odds are unspoilt that you ’ll be look with one terminal alternative : cornbread , cookie , or coil .

Ah , the unsufferable alternative .

This was for me , it ’s unremarkably unsubdivided — cornbread , but not if it ’s angelic .

whorl , if the cornbread is fresh and the scroll is homemade .

biscuit are for breakfast in my account book , so they seldom make it onto my core - n - three home .

This was once your plateful is full and you ’ve start out yoursweet teain manus , encounter a keister and revel some of the fine abode preparation you ’ll ever have forth from base .

If you could plunk just one nub , three veggie , and one breadstuff , what would YOU peck ?

result us a scuttlebutt below and say us about your gross sum - n - three dental plate .